Archive - Expanding Awareness

"What is Alexander Technique?" for new folks (and old!)

Michael Ashcroft

Feb 13, 2021

Hello world! Let's dive into the Alexander Technique...

Michael Ashcroft

Apr 26, 2020

Unleashing your supercomputer, the paradox of intention and learning to pause

Michael Ashcroft

May 11, 2020

"Other things that are also Alexander Technique"

Michael Ashcroft

May 2, 2020

Expanding Awareness #14

Michael Ashcroft

Jan 3, 2021

The time has come – and re-opening the course

Michael Ashcroft

Dec 7, 2020

And details about the course launch in March

Michael Ashcroft

Feb 22, 2021

And my vision for this whole endeavour

Michael Ashcroft

Apr 5, 2021

Expanding Awareness #13

Michael Ashcroft

Dec 31, 2020

Digging into 'non-doing' and two podcast appearances

Michael Ashcroft

Jul 5, 2020

Announcing my online course, the 'first lesson' and AT benefits

Michael Ashcroft

Aug 14, 2020

14 Zoom calls, Superman, Lulie and exploring consent

Michael Ashcroft

Jun 7, 2020

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