Expanding Awareness

March 2023

Explaining Alexander Technique to software developers | #17

Just like computer programs, it seems humans have functions. When functions run, the world can get less vivid while reducing your agency.

Mar 6, 2023 • 

Michael Ashcroft

February 2023

ADHD and the Alexander Technique | #16

Some people with ADHD have reported benefits in applying some of the ideas from my materials. What could be going on here?

Feb 21, 2023 • 

Michael Ashcroft

February 2021

Awareness is a user interface | #15

And details about the course launch in March

Feb 22, 2021 • 

Michael Ashcroft

"What is Alexander Technique?" | #14

Hello everyone!

Feb 13, 2021 • 

Michael Ashcroft

2

December 2020

Freedom to Change | #13

This is a quick reminder that I’ll be opening another 50 spaces in my online course this Sunday (3 Jan 2021) at 2pm GMT.

Dec 31, 2020 • 

Michael Ashcroft

I quit my job | #12

The time has come – and re-opening the course

Dec 7, 2020 • 

Michael Ashcroft

4

November 2020

Expanding Awareness #11

How to be natural on camera, Stoa recording, course updates

Nov 8, 2020 • 

Michael Ashcroft

September 2020

Expanding Awareness #10

Live session on the Stoa today

Sep 26, 2020 • 

Michael Ashcroft

2

Expanding Awareness #9

🚀 Course pre-launch! 🚀

Sep 5, 2020 • 

Michael Ashcroft

Expanding Awareness #8

Could online teaching be superior? – and long term vision

Sep 2, 2020 • 

Michael Ashcroft

August 2020

Expanding Awareness #7

AT and public speaking, course outline and launch dates

Aug 22, 2020 • 

Michael Ashcroft