Expanding Awareness
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Explaining Alexander Technique to software developers | #17
Just like computer programs, it seems humans have functions. When functions run, the world can get less vivid while reducing your agency.
Mar 6
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Michael Ashcroft
February 2023
ADHD and the Alexander Technique | #16
Some people with ADHD have reported benefits in applying some of the ideas from my materials. What could be going on here?
Feb 21
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Michael Ashcroft
February 2021
Awareness is a user interface | #15
And details about the course launch in March
Feb 22, 2021
•
Michael Ashcroft
"What is Alexander Technique?" | #14
Hello everyone! It’s been a little while since I last wrote to you as I worked the final weeks of my notice period and have been adjusting to the…
Feb 13, 2021
•
Michael Ashcroft
2
December 2020
Freedom to Change | #13
This is a quick reminder that I’ll be opening another 50 spaces in my online course this Sunday (3 Jan 2021) at 2pm GMT. More details at the end of the…
Dec 31, 2020
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Michael Ashcroft
I quit my job | #12
The time has come – and re-opening the course
Dec 7, 2020
•
Michael Ashcroft
4
November 2020
Expanding Awareness #11
How to be natural on camera, Stoa recording, course updates
Nov 8, 2020
•
Michael Ashcroft
September 2020
Expanding Awareness #10
Live session on the Stoa today
Sep 26, 2020
•
Michael Ashcroft
2
Expanding Awareness #9
🚀 Course pre-launch! 🚀
Sep 5, 2020
•
Michael Ashcroft
Expanding Awareness #8
Could online teaching be superior? – and long term vision
Sep 2, 2020
•
Michael Ashcroft
August 2020
Expanding Awareness #7
AT and public speaking, course outline and launch dates
Aug 22, 2020
•
Michael Ashcroft
Expanding Awareness #6
Announcing my online course, the 'first lesson' and AT benefits
Aug 14, 2020
•
Michael Ashcroft
2
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