Expanding Awareness

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ADHD and the Alexander Technique | #16
Some people with ADHD have reported benefits in applying some of the ideas from my materials. What could be going on here?
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Michael Ashcroft
Awareness is a user interface | #15
And details about the course launch in March
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Michael Ashcroft
"What is Alexander Technique?" | #14
Hello everyone! It’s been a little while since I last wrote to you as I worked the final weeks of my notice period and have been adjusting to the…
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Michael Ashcroft
2
Freedom to Change | #13
This is a quick reminder that I’ll be opening another 50 spaces in my online course this Sunday (3 Jan 2021) at 2pm GMT. More details at the end of the…
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Michael Ashcroft
I quit my job | #12
The time has come – and re-opening the course
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Michael Ashcroft
4
Expanding Awareness #11
How to be natural on camera, Stoa recording, course updates
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Michael Ashcroft
Expanding Awareness #10
Live session on the Stoa today
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Michael Ashcroft
2
Expanding Awareness
Expanding Awareness
Exploring the Alexander Technique in theory and practice

Expanding Awareness

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