Expanding Awareness
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This Substack is now closed
I'm moving everything to a single, different Substack
Feb 16, 2024
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Michael Ashcroft
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Explaining Alexander Technique to software developers | #17
Just like computer programs, it seems humans have functions. When functions run, the world can get less vivid while reducing your agency.
Mar 6, 2023
•
Michael Ashcroft
ADHD and the Alexander Technique | #16
Some people with ADHD have reported benefits in applying some of the ideas from my materials. What could be going on here?
Feb 21, 2023
•
Michael Ashcroft
Awareness is a user interface | #15
And details about the course launch in March
Feb 22, 2021
•
Michael Ashcroft
"What is Alexander Technique?" | #14
Hello everyone!
Feb 13, 2021
•
Michael Ashcroft
2
Freedom to Change | #13
This is a quick reminder that I’ll be opening another 50 spaces in my online course this Sunday (3 Jan 2021) at 2pm GMT.
Dec 31, 2020
•
Michael Ashcroft
I quit my job | #12
The time has come – and re-opening the course
Dec 7, 2020
•
Michael Ashcroft
4
Expanding Awareness #11
How to be natural on camera, Stoa recording, course updates
Nov 8, 2020
•
Michael Ashcroft
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Expanding Awareness
Exploring the Alexander Technique in theory and practice
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